Call or Text - 07570200133
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Email - debi@ibt-hyp.com
Services
Inner Being Therapy
Inner Being Therapy can help treat anxiety, stress, trauma, PTSD, complex PTSD and pain (emotional and physical).
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The therapy works on building self-confidence, letting go of self-limiting beliefs, increasing self-worth and esteem.
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Heal your inner child and build who you are today to make way for tomorrow.
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Using hypnotherapy, regression, counselling, NLP and goal setting. The sessions are guided by you, in your own time.
Past Life Regression
Whether it is for interest, to answer any questions or dreams from within, to heal or just for fun, past life regression therapy can be a fantastic tool to find out more about your past, who you are and to heal today.
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Sessions are approx. 1.5 - 2 hours long and can be recorded (with your consent).
Public Speaking Confidence
The public speaking package helps you build confidence speaking in groups, wedding speeches, meetings, on stage or in any other public setting.
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With a background in performance, Debi can guide you on techniques to use and also work on eliminating historical events or beliefs that have set you back in the past.
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This is usually offered as a one-off 1.5 hour session.
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Debi also offers corporate workshops for public speaking confidence.
Weight Loss/ Healthy Lifestyle Course
The Weight Loss/Healthy Lifestyle course has been designed for those who wish to develop a healthier relationship with food, without faddy dieting.
The course can be adapted to each individual but aims to find the root cause of your weight/food issue and create a new lifestyle that promotes healthy living.
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Session 1 - Self acceptance and food aversion
Session 2 - Shedding the weight
Session 3 - This can be adapted to the individual needs, but often will include tracing back to where the eating habits originate
Session 4 - Reinforcing previous work, plus creating new lifestyle.
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Prior to the course you will be asked to complete a food diary to help understand emotional and physical eating triggers.
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You will be given an mp3 recording after the first session to listen to to aid create your new lifestyle.
