top of page
Call or Text - 07570200133
​
Email - debi@ibt-hyp.com
All Posts


This Morning Routine Will Improve Your Mood
Chair and table - calming colours The 5 step guide to feeling good each day. We all know how hard it can be get up in the mornings. Now,...
Debi Hall
3 min read
Â
Â
Â


My Journey From Shy Girl to Stage Performer to Therapist
Debi Hall - singer As a child I was painfully shy. Not just uncomfortable about speaking out in front of a class; I mean debilitatingly...
Debi Hall
6 min read
Â
Â
Â


Five Top Tips for Public Speaking
Public speaking can be a frightening prospect for many of us. The thought of being so exposed and having people look at us, waiting...
Debi Hall
8 min read
Â
Â
Â


Singing & Dancing Improve your Mood!
Singing really does improve your mood! Everyone wants to feel happy but it doesn’t always seem that easy, does it? Our daily routines can...
Debi Hall
5 min read
Â
Â
Â


The Truth About Hypnosis
Hypnotherapy chair Hypnotherapy and Hypnosis have been around for centuries; perhaps not in the same form as they are known today, but...
Debi Hall
4 min read
Â
Â
Â


Healing Through Hypnotherapy: Transform Your Inner Child
Have you ever felt a lingering sadness or anxiety that you just can't shake off? Perhaps you find yourself reacting to situations in ways...
Debi Hall
4 min read
Â
Â
Â


Unlocking Trauma Recovery with Hypnotherapy Techniques
Trauma can leave deep scars on our minds and bodies. Many people struggle to move past their experiences, feeling stuck in a cycle of...
Debi Hall
4 min read
Â
Â
Â


Overcoming Anxiety: The Power of Inner Being Therapy
Anxiety can feel like a heavy weight on your chest, making it hard to breathe or think clearly. Many people experience anxiety at some...
Debi Hall
4 min read
Â
Â
Â
bottom of page